Counselling provides individuals with the opportunity to explore a personal difficulty, or issue that is troubling to them, in a confidential and supportive environment. This may include expressing feelings that are painful and which many of us experience at certain times in our lives. When this happens, it can be difficult to stay positive and cope with everyday life. Counselling gives you the flexibility to access support at a time and place that is convenient to you.
What Sort of Issues Can I Contact You About?
Counselling may be able to help with a wide range of issues, including abuse, anxiety, stress, depression, PTSD (Post Traumatic Stress Disorder), eating difficulties, loneliness, relationship problems, bereavement, self-esteem, sexual orientation, gender identity, long-term and chronic health issues, sexual abuse, discrimination, trauma, work related issues, and many more.